Ready to Put Yourself First?
Are you done with being average? Know that you’re capable of more?
STRONG by Holly is for the woman who puts everybody else first and is ready to put herself first too. Whether you’re a complete beginner to training, trained for years but struggled with consistency, or an advanced athlete looking to achieve your next goal, STRONG is here to elevate your performance and help you achieve your goals.
Premium 1-2-1 Coaching For The Woman Who Is Done With Being Average
Get ready to build discipline, confidence and consistency with me by your side every step of the way. Designed to enhance strength, elevate performance, and keep you consistent without compromising the things that matter most.
Your plan is personalised to your body, lifestyle, routines and goals, featuring structured progression and continuous adjustments to ensure you are always moving forward. With personalised nutrition guidance through tailored plans to optimise both your training and recovery through a balanced approach, with no extremes and restrictions.
You will have weekly check-ins and direct access to me, you develop accountability and the habits, mindset and discipline needed to completely transform not only your body, but the way you approach training and everyday life.
I Don't Just Teach it; I Live it
I know what it’s like to fall into the trap of prioritising everything else over my own well-being, putting everybody else first and always being last on the list, trying to juggle everything but it’s my health and well-being that misses out.
I’ve been the girl who’s been stood in the gym and been absolutely lost, the woman who’s worked a corporate job and had to train around this, the woman who’s trained throughout pregnancy, the woman who came back after giving birth not having a clue who she was anymore, the woman juggling running a business and having two babies and the woman who then puts herself into HYROX on top of this. I’ve literally done it all. Being a busy mum of 2 and co-founder of POW8R, I understand the sacrifices women make to maintain a balanced lifestyle.
I’m ready to guide you on the same empowering journey and help you hold yourself to the highest standards that women deserve.